Report for Wednesday 13th of November 2019
Today I am 14210 days old and my weight is 82.8 kg. During the day, I consumed 1902.72 kcal coming from 93.53 g fat, 190.42 g carbohydrates and 70.88 g protein. Managed to do 0 push-ups, 0 crunches and walked 4317 steps during the day which is approximately 3.29 km.
Health
- Age (days)
- 14210
- Weight (kg)
- 82.8
- Height (cm)
- 173
Nutrition
- Calories (cal)
- 1902.72
- Fat (g)
- 93.53
- Carbohydrates (g)
- 190.42
- Protein (g)
- 70.88
Exercise
Media
Podcasts
|
by Breaking Brand duration: 1341 sec |
|
|
by Breaking Brand duration: 1538 sec |
|
by WIRED Science – Spoken Edition duration: 319 sec |
|
by Travel Genius duration: 2200 sec |
|
by The Bike Shed duration: 2190 sec |
|
by Analysis duration: 1719 sec |
|
by 50 Things That Made the Modern Economy duration: 605 sec |
|
by The Compass duration: 1655 sec |
|
by The Artifexian Podcast duration: 4420 sec |
YouTube videos
|
by ashens |
|
by The 8-Bit Guy |
|
by Food Wishes |
|
by Pixelmusement |